Melissa Hoskins

Counsellor
I use a pluralistic approach to counselling, which means I tailor sessions to your own preferences and goals. In particular, I draw on methods from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person-Centred Therapy.
 
I provide a compassionate space, where you can consider your life experiences openly, whilst also exploring possibilities for change. I have experience working with stress management, anxiety, intrusive thoughts, low mood, and relationship/work difficulties.
 
Please see my website for more information.

 

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